When a business environment changes, successful businesses understand the need to pivot. Maybe we’d be kinder and more generous to ourselves if we thought of our lives as our businesses. To optimize the health and wellbeing of our life businesses, we need to regularly survey the landscape and change with the times. Some of those changes are obvious and easy to make. Others are easy to identify and hard to undertake. Then there are those elusive ones with an undercurrent of necessity. If we accept the proposition that the only constant is change, then it makes sense that we need to make personal/lifestyle/health changes along the way to optimize our wellness at every turn.